Welcome to Mind Over Matter! 

Here at Mind Over Matter, We believe every woman deserves to live a life they love, and love the life they are living. 

 We created a program that will help you to live your life to the fullest. We understand life is busy which is why our program is simple to follow  and will fit into your everyday lifestyle.
We will teach you how to implement new habits, actions and thought pattern each week that are realistic and sustainable 

Click the button below that best describes how we can serve you today.

Hi, my name is Caitlin, I am a certified Health Coach and a certified nutrition coach.

Here at Mind Over Matter, we are dedicated to helping you achieve your goals. 

We show woman how to love themselves, their mind & their body by teaching each individual how to create a positive mindset, learn what works best for their body and how to hit their goals each and everyday. 

We understand that life is busy and that is exactly why we created this program and are dedicated to helping you implement new habits, actions and thought patterns that are both realistic and sustainable for your lifestyle. We believe each woman deserves to love the life they are living.

It's time to do some self care for yourself 

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